Cheep healthy Foods

من طرف **mbelrem** الأحد أغسطس 11, 2013 1:03 am

[ltr]Blueberries are potent medicinal foods that can help protect your eyes and brain (anthocyanins, antioxidant flavonoids). I try to eat berries daily...but they are expensive, sometimes messy. So a week ago I went into the 99 Cent Store and picked up 4 small cartons of blueberries for 99 cents each, washed them and froze them (no they weren't organic). Then in the morning things get hectic I put them in a coffee cup and "drink" them on my 15 minute drive to work! A no brainer. This morning before I started to work I decided to have some blueberries before my espresso (also had them in my steel cut oats this morning).[/ltr]

Many people complain healthy food is too expensive. So I have been looking around in the "Dollar" and "99 Cent Stores" to see what I can. Yes we'd rather have organic, farmer's

market produce or grow our own...but reality for many is food is expensive and eating more whole food, organic or non-organic is what they should be doing. See if you can pick out the $0.99 organic foods!

thank you

Cheep healthy Foods

Cheep healthy Foods

رد: Cheep healthy Foods